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SHAPE the Holiday Season for Greater Satisfaction

 The holiday season is upon us again.  A chance to spend quality time with family and friends. A chance to punctuate key relationships with specially-selected gifts. A chance to end the quarter/year strong. But also, a chance to become completely overwhelmed and enjoy...

Reflections from a Reluctant Receiver

I have totally internalized those early messages about how ‘it’s always better to give than to receive.’ Perhaps too much. My anxiety starts creeping up when I realize that I’ve been to someone’s house for dinner twice in a row without reciprocating in between. I...