Last week, I shared with you how a yoga instructor’s admonition “don’t just audit your practice” prompted me to consider how the act of auditing happens in all dimensions of life… including work. But let’s be honest. Life and energy are in constant flux and flow. It’s only natural that some days we feel more…
During a recent early morning yoga class, the instructor admonished the group with five words that have haunted me ever since: “Don’t just audit your practice.” I was guilty as charged… but not just at yoga. How frequently do we audit other dimensions of life – relationships, even work? In an educational setting, auditing a…
Last week’s blog post addressed focus and how most of us have been brainwashed about what it is and how it works. I shared my view that what 90% of the population considers to be focus is actually a huge threat to long-term progress, results, and success. And I suggested the possibility that there’s another…
When I was a kid, our community hosted a carnival each fall. Every year, either my brother or I won a goldfish by sinking a ping pong ball into a tiny cup. (In retrospect, it must have been traumatic for the fish swimming around in the cups; but for us, it was exhilarating.) Upon returning…